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Program is over

Jun 5, 2023 - Jul 14, 2023


  • 40Days
  • 45Steps


Are you ready to get ready for the summer? Are you beach ready? WK - 1 ABS WK - 2 ARMS WK - 3 ASS WK - 4 LEGS WK - 5 BACK WK - 6 FULL BODY COMBO We're going to target parts of our body that running / walking / cardio doesn't reach. We will SCULPT.DEFINE.STRENGTHEN.STRETCH to help you swish into Summer with confidence LET'S DO THIS! 30 classes in total 18 x yoga classes youtube live or complete in your own time! 12 x 20 min classes (yoga for busy bodies) Weekly challenges I guarantee, if you complete every session and jump on the challenges to the best of your ability you will notice mental and physical shifts. I will also give you a few bonus insights into what I do daily and the habits I changed to help me create positive patterns throughout my day and week.

You can also join this program via the mobile app.




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