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Program is over

Apr 24, 2023 - Jun 2, 2023


  • 40Days
  • 40Steps


Are you ready to make a change? Are you ready to get ready for the summer? Are you beach ready? Have you got lazy with your food and activity? Feel bloated and frumy and a little bit grumpy? Do you need to make a mental and physical shift? Do you want to change the way you feel about yourself? LET'S DO THIS! 18 yoga classes youtube live or complete in your own time! Weekly challenges Bonus classes including a flow class, yoga for busy body classes I guarantee, if you complete every session and jump on the challenges to the best of your ability you will notice mental and physical shifts. I will also give you a few bonus insights into what I do daily and the habits I changed to help me create positive patterns throughout my day and week.

You can also join this program via the mobile app.





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